The Muscle Science Insights’s Podcast

Can EMS Help You Stay Active Without Exercise? Insights from Kyoto Prefectural University of Medicine, Japan

Research Simplified with Leo and Eva.

Can EMS impact Growth Hormone Levels, Lactate Accumulation & Muscle Strength?

A study published on Journal of Strength and Conditioning Research, leads to surprises!

Can EMS Really Impact Calorie Burn? German and USA Research reveals the truth

Impact Calorie Burn even at rest?
This groundbreaking study in the Journal of Strength and Conditioning Research reveals how whole-body EMS could EMS be the secret weapon for next-level performance? or is it a hoax?
Discover the the truth, with science behind! Research Simplified with Leo and Eva

Vegan Kids Can't Grow Normally? Are Vegan Kids at Risk? (A Study From University of Zurich - Switzerland)

🚨 Are Vegan Kids Missing Out? 🚨 Can children really grow strong and healthy on a vegan diet, or are they at risk for serious nutrient deficiencies? In this episode, we dive into shocking research on how plant-based diets affect kids’ growth, brain development, and bone health. Are parents making a mistake—or is veganism the future? Tune in to uncover the truth! 🎧🔥

A New Study From Germany Reveals: How Electrical Muscle Stimulation Boosts Strength in Older Adults?

Can Electrical Muscle Stimulation (EMS) help older adults stay strong? A new study from Germany reveals how EMS boosts muscle strength, even without traditional exercise. In this episode of Muscle Science Insights, we break down the findings and explore how this technology could redefine aging and mobility. Tune in for the science behind stronger muscles! 💪🔬https: //tinyurl.com/muscleresearchgermanny

Can Electrical Muscle Stimulation Help Keep Muscles Strong During Critical Illness? A Groundbreaking Study from the University of Athens

Can Electrical Muscle Stimulation (EMS) help maintain muscle strength during critical illness? A groundbreaking study from the University of Athens explores how EMS may prevent muscle loss in bedridden patients. Tune in as we break down the science behind this innovative approach and what it means for muscle health! 🔬💪MORE: https ://bit.ly/3PVMjl9

Can EMS Prevent Muscle Loss? Stunning Insights from Nagasaki University

Discover how Electrical Muscle Stimulation (EMS) is revolutionizing muscle health! In this episode, we explore groundbreaking research from Nagasaki University, which reveals how EMS can prevent muscle loss, even in immobilized conditions. Tune in to learn how science is reshaping recovery and fitness. Perfect for curious minds and health enthusiasts alike!More: https://bit.ly/3PTUaQc

Harnessing EMS for Muscle Recovery? Insights from Hiroshima University

 In this episode, we explore how researchers from Hiroshima University are uncovering the benefits of Electrical Muscle Stimulation (EMS) in muscle recovery. Discover how this cutting-edge research is shaping the future of recovery science and fitness innovation. MORE: https://bit.ly/3EeAunD

Sculpt Your Dream Body with EMS? Latest Study From American Researchers Unveiled

In this episode, we dive into how Electrical Muscle Stimulation (EMS) is revolutionizing fitness and body sculpting. Backed by the latest research, EMS technology offers a science-driven approach to toning muscles and enhancing workouts. Discover how this innovative method can help you achieve your fitness goals more effectively and efficiently.More: https://bit.ly/4gbUHYs

Can EMS Help Slim Your Waistline? A Study from South Korean National University Brings Fascinating Results

Electrical Muscle Stimulation (EMS) is gaining attention for its potential to impact  stubborn belly fat. A study by South Korean researchers explored how EMS, which mimics natural muscle contractions using electrical impulses, could aid in fat reduction. Traditionally used for muscle recovery and strengthening, EMS may also target abdominal fat, offering a science-backed approach to improved body contouring.More:  https://bit.ly/3CoEam8